Yes! My training was in generalised coaching with a subsequent specialism in Mental Health and Wellbeing, so I'm experienced in coaching a number of areas. I've helped clients on topics such as, but not limited to:

• Depression and anxiety

• Minimising feelings of stress and overwhelm

• Improving self-esteem

• Finding a new job

• Gaining confidence

• Getting a promotion

• Relationships

• Parenting

• Grief and bereavement

• Moving to a new country

• Improving work performance

• Dealing with a redundancy

And many more! If you do think I can help you for any reason at all, I'm happy to speak to see if might be a good fit.

I hope I am, but honestly, until we spend some time together you won't know for sure.

I've tried to get as much of me across in this website as possible, but the reality is we need to spend time together to build a rapport and understand if I'm the right person to help you reach your goals. You can arrange an introductory call with me at this link here.

I've also written an article that explains what to look out for when trying to find a coach. You can find it here: Read more: How To Find The Right Coach

This is an important distinction to make at the start of your journey. I've written an article on this topic to help you work through this.

Read more: Coaching vs. Counselling vs. Mentoring vs. Therapy

I'm also happy to be contacted using the above form if you need any further help.

Not at all! I've coached clients all over Europe and have experience managing teams all over the world, so I'm comfortable with working with people in any country or culture. Given most of my private sessions are online anyway, your experience will be the same whether you're based in the U.K. or abroad.

I offer walking coaching sessions for those based in Bristol. This works in the same way as video sessions, except we carry out our coaching session while walking through nature. It can be a particularly powerful experience, particularly for those who may find discussing their mental health a little intense.

For anyone outside of Bristol, or anyone that would rather do video sessions, I offer online video calls via Google Meets.

Not without direct permission provided directly by me. If you would like to use one of my articles, please get in touch using the above contact form.

The nature of my coaching business means I will have access to a very small amount of sensitive data. I take your privacy and data protection very seriously. While I am not required to register with the ICO, I am committed to following best practices to ensure your personal data is handled responsibly and securely.

What I Do:

• Data Collection: I collect only the necessary information to provide you with my services.

• Data Usage: Your data is used solely for the administration of the services I provide. I do not sell or share your personal information with third parties.

• Data Security: I implement robust security measures to protect your data from unauthorized access, alteration, or disclosure.

Your Rights:

• Access: You have the right to request access to the personal data I hold about you.

• Correction: If any of your information is incorrect, you can request that I update it.

• Deletion: You can request the deletion of your personal data at any time.

There is a link to the ICO website regarding accountability and governance of personal data at the bottom of every page of my website. For more information on how I handle your data, please feel free to get in touch using the above contact form.